Back acne can be annoying and can cause you to get depressed. But fear not, some home remedies for back acne can help you to get rid of them fast. Treating back acne can be very tricky since it’s very hard to reach as compared to any other part of your body. The only way you will be able to see how much pimples on back is present is to use a mirror.
The number one rule is NOT to pick back acne with your finger nails. As tempting as it is, this will only lead to greater infection. The nails are infested with bacteria. If you need to pop some stubborn, big pimples on your back, find a qualified cosmetologist. You can also get your friend to read this guide to popping pimples properly before getting her to attempt this operation.
While having acne on your back can be a pain to deal with it is also not normally visible unless you are shirtless. Your back is the one place which tends to sweat a lot and is also very difficult to clean properly. Wear breathable materials such as cotton and merino wool. Make sure you exercise to sweat out the toxins, but choose the right gym clothes that allow sweat to evaporate easily.
What you will need is two or more quality acne body cleansers, one good antibacterial acne cleanser body cleanser ( with tea tree oil, benzyol peroxide, sulfur, etc) and one that is acid based such as an AHA or AHA/BHA combo cleanser. Alternate the use of both so that your skin bacteria does not develop an immunity to the anti-bacteria properties of cleanser. This method will not only help remove the present back acne but will also help prevent it from resurfacing and from also spreading to other parts of the body.
Of course, the most basic of home remedies for back acne is your diet. Reduce oily and fatty foods except your Omega 3s and a little Omega 6s, and eat lot more vegetables and low sugar fruits. A minimum of 8 glasses of water should be drunk daily.
Apply acne creams with Benzyol peroxide or Triclosan on spots after washing with an AHA or a combination of AHA and BHA cleanser can greatly reduce inflammation and unclog oil on your back. This will greatly reduce cluster back acne. Some other ingredients which can be used in your back acne regime are sulfur mask, mineral clay mask or charcoal mask. Mask your back twice a week as you do your face, leaving on the mask for at least 10-20 minutes before washing off.
For clearing your back acne scars, try using homemade apple cider vinegar toner or lemon juice toner (both should be diluted with water) as an astringent to get rid of access oil. These toners will also prevent pores on your back from forming. Both of these toners’ acidic properties will also work to lighten acne scars fast. Green tea creams also have anti-bacteria qualities that will help with back acne. It also helps acne scar lightening as well.
If worse comes to worse, you can see a dermatologist for your back acne. He or she will prescribe antibiotics and acne washes that may help control back acne. Treating back acne takes a lot of patience but it is possible to get clear on your own. So why not give the suggested home or over the counter treatments a try and see if your back acne will be destroyed. (Hopefully for good!)
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